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  • Healthy Eating

    What you eat, and how much, is really important to your health. Following are some pages to steer you towards a healthier lifestyle.


    NHS Choices

    NHS Choices offers tips for healthy eating and information on balanced diets, food labelling, healthy recipes and weight loss advice. 


    One You

    One You is a government run webpage that helps you to judge how healthily you are eating.


    Change 4 life

    Change 4 Life can offer you hints and tips on how to improve your eating habits. They also have recipes and handy apps available.



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